What can I expect during my free consultation call?

I connect with people first before engaging in therapy, to get an idea of your support needs, answer any questions you may have and see if my services can offer the support you’re looking for. If it is, the next step is booking the first appointment and if not, I am happy to provide a referral

What is your rate?

My rate is $175 per session. This includes not just the face to face work of therapy but also the work required by me between sessions such as research and planning required to offer effective and evidence-informed mental health support.

Are sessions covered by my Ontario insurance program?

Health benefits that cover therapy usually cover social workers, therapists and psychologist. Please verify with your benefits plan if social workers are a covered service. Once a session is completed, you will be emailed a receipt which you can submit to your insurance provider for reimbursement

What can I expect in our first session?

Our first session is really about setting up the foundation for our work together. This involves sharing info on your general situation, areas of strength and challenges in your life and beginning to think about your goals for engaging in therapy

Do you offer sliding scale?

I do offer sliding scale therapy, and update here when there are spots available. Currently, there are no available sliding scale spots.